Despite having it all.

A beautiful family.

Good health.


And a successful career.

I fell into depression.

There are two reasons for that.

One is chemical, the other is psychological.

After being on medication for three months, I am now able to function productively.

The psychological aspect requires more work.

I have established routines to help me overcome situations when I am not motivated to work.

It has helped tremendously.

Why am I sharing this

My reason for sharing this isn’t about getting sympathy.

Instead, it is to help others who may be in similar situation.

If you are struggling with depression, know that help is available.

Truth is everyone is struggling.

So let’s be kind and help each other where we can.